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Tag: sleep

Sleep

By Mark Ayers on February 8, 2018 — 1 min read

A pro­posal to find your nat­ural sleep rhythm sounds great. I know some­thing of the rhythm and cir­cles I would grav­i­tate towards nat­u­rally. Yet, we live in the anti‐​human world we have built with the legal per­sons that need no sleep at all, that rather needs us to con­form to some well‐​regulated stan­dard rhythm that may or... More
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